FitSpaceFitSpaceFitSpace
Camera-based form guidance, adaptive starter workouts, and progress history — part of My Plan in the FitSpace app.
Form score
Squat
Set progress
Camera-based form guidance, adaptive starter workouts, and progress history — part of My Plan in the FitSpace app.
Live form checks
Your phone camera reads body pose locally and turns movement quality into simple session metrics.
Live session
LiveSquat
Set progress
Pause at the bottom, then drive up evenly.
Private by default
Workout video is not uploaded for AI Coach feedback. FitSpace stores only aggregate metrics and coaching notes.
Video stays on phone
Chest up on rep 8 — noted for next set.
On-device only
Progress history
Each session saves form score, corrections, and next-workout adjustments in your account.
Last 7 sessions
Avg score
75
vs last week
+12
Corrections
24
Adaptive starter plan
Generate a first two-week plan based on goal, level, equipment, limits, and session feedback.
Syncs with My Plan
Today's session
Squat focus
Subscribe in the FitSpace app, set your goal and equipment, then train with live technique cues.
Open FitSpace, subscribe or restore AI Coach, and complete the short setup.
Choose your level, available equipment, and any movement limits before the first session.
Start a session for squat, push-up, or plank, review corrections, and use the next workout adjustment.
Camera-based form guidance, adaptive starter workouts, and progress history — part of My Plan in the FitSpace app.
FitSpace AI Coach is a subscription that uses your phone camera and on-device pose detection to give real-time exercise form feedback for squat, push-up, and plank. Workout video is not uploaded; FitSpace stores aggregate metrics and coaching notes.
Related pages: Workout courses · Food diary · Press kit